Contraception
Whether you’re planning, preventing, or just exploring your options, contraception isn’t one size fits all. From pills and patches to IUDs, implants, and condoms, we break down how each method works, what to expect, and how to find what fits your lifestyle and body best. No judgment, no jargon, just real, inclusive info to help you make confident choices about your sexual health.
Meet the Squad: Your Contraceptive Options
IUDs
An IUD is a tiny, T-shaped device that sits inside your uterus and provides long-term, super effective birth control. There are hormonal and non-hormonal types, and both can last for years. We’ll walk you through what insertion feels like, what to expect afterward, and how to decide if an IUD fits your body and your lifestyle.
Implanon
The implant is a small, flexible rod that sits just under the skin of your upper arm and slowly releases hormones to prevent pregnancy. It lasts up to three years and is one of the most effective contraception options out there. We’ll cover how it’s inserted, possible side effects, and what to expect day to day so you can decide if it’s right for you.
Minipill
The mini pill is a progestogen-only contraceptive taken daily, great for people who can’t or prefer not to use estrogen. It works by thickening cervical mucus and sometimes stopping ovulation to prevent pregnancy. We’ll explain how to take it correctly, what to expect with your period, and tips to keep it effective every day.











