If you want reliable contraception without the hassle of a daily pill, the NuvaRing is a simple, flexible option. It sits inside the vagina and releases hormones to prevent ovulation and block sperm. Easy to use and discreet, it suits many people including trans and non-binary folks. It offers flexible bleeding control and steady hormone release. Always talk to a healthcare provider to find what is best for you.

The Mirena IUD is not just birth control for many transmasculine and non-binary people. It helps reduce or stop periods and ease gender dysphoria. It is safe to use with testosterone and offers low-maintenance hormonal control without daily pills. Insertion can be uncomfortable so ask for trauma-informed care and support. Mirena can help you feel more at home in your body.

Curious or nervous about getting an IUD? You’re not alone. As a nurse who assists with insertions every week, I’ve seen everything from mild cramps to “was that it?” This guide walks you through what really happens, how to prepare, and how to make it as comfortable as possible, no TikTok horror stories required.

"Internal condoms: a gender-inclusive option for safer queer sex, solo or partnered." The other day, someone casually asked me at work,...