Curious or nervous about getting an IUD? You’re not alone. As a nurse who assists with insertions every week, I’ve seen everything from mild cramps to “was that it?” This guide walks you through what really happens, how to prepare, and how to make it as comfortable as possible, no TikTok horror stories required.

Cervical screening could save your life, and self-collection makes it easier. If you're 25–74 with a cervix and have ever had sexual contact, you may be eligible. Use a simple swab to collect your own sample in private at a clinic. It's quick, accurate, and more comfortable for many. Talk to your GP or local clinic today.

HPV isn’t just a “women’s health” issue. Men get it too. While prepping content for National Men’s Health Week, I realised how often guys are left out of the conversation. So I did some digging. This article breaks down how HPV shows up in men, why it matters and what you can do to protect yourself. No shame, no scare tactics, just real, useful info for anyone with a penis.

"Internal condoms: a gender-inclusive option for safer queer sex, solo or partnered." The other day, someone casually asked me at work,...

If you’ve been paying attention to sexual health news lately, you may have heard something surprising: syphilis is on the rise , and not...

Earlier this year, I had the opportunity to assist with a self-swab cervical screening project at Sydney Mardi Gras 2025. It was a...